

YOGA IN MAIDSTONE, KENT
Welcome to Loveyoga, my name is Emma. I have been practising Yoga for 35 years and teaching for over 4 years. I teach Ashtanga inspired Yoga, restorative yoga and meditation. I enjoy living an active lifestyle and feel passionate about healthy eating and all round well-being. I completed my teacher training with Himalaya Yoga Valley and give thanks to my teacher Lalit Kumar, who studied under well-known and respected yoga masters in India.
A realisation for me that there is so much more to Yoga than the practise of asana (postures). I very much enjoy studying the philosophy of Yoga as well as Ayurveda and Meditation.
I am learning every day about my own practice and am excited to share my teachings with others. Yoga really is for everyone.
GUIDING PRINCIPLES
Improve wellbeing, health and happiness through yoga - Cherish individuality
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"Yoga is a light which once lit will never dim, the better your practice, the brighter your flame"
B K S Iyengar